With a potent blend of ingredients, testosterone boosters may restore normal testosterone levels in older men.
Demand for T-boosters has taken a top position for some time which has caused a myriad of new products mushrooming in the market.
All the products claim to yield positive and fast results, but this depends on the quality of ingredients used.
Testogen is one of the T-boosters in the industry.
While reviewing Testogen, we see that it is ranked as one of the best.
Let’s find out how it works.
How Does Testogen Work?
To understand how Testogen works, let’s first look at the role of testosterone in men.
Testosterone is the primary hormone in a man.
It is responsible for masculinity including muscle growth, energy, focus, fat loss, libido, stamina and overall sexual function.
Testosterone peaks at puberty but it declines with increasing age.
A decline in this hormone results in low libido, fatigue, weight gain, depression, and poor concentration.
Thus, Testogen works to accelerate the body’s natural production of testosterone to increase strength, stamina and focus.
It contains a powerful blend of elements that work to boost testosterone levels significantly.
It contains ZMA (Zinc, Magnesium and Vitamin B6) that is scientifically proven to boost testosterone in the body.
Zinc boost muscle growth, immune system and testosterone production; Magnesium promotes better metabolism, muscle gain, testosterone production and enhanced concentration, and vitamin B6 is responsible for increasing energy.
Additionally, it contains a high dosage of D-Aspartic Acid, which is clinically tested to increase testosterone levels, especially in men with low levels.
Other ingredients include potent aphrodisiacs, antioxidants and minerals that boost T levels by reducing sex hormone-binding globulin, enhancing blood circulation and increasing neurotransmitters.
Testogen contains Bioperine which boosts the bioavailability of other ingredients.
Here the expected Testogen benefits.
- Improved muscle development
- Enhanced stamina and strength
- Increased energy
- Improved focus and concentration
- Increased libido
- Faster fat loss
- Improved recovery period
- Decreased irritability
How to Take Testogen for Optimal Results
Four capsules of Testogen should be taken every day on both workout and non-workout days to realise results.
You should experience enhanced focus, vitality and mood in a week; those interested in muscle development should notice results within a month to six weeks.
The manufacturer recommends taking Testogen consistently while working out for 2 months and during a 1.5-week break without workouts.
Testogen will not efficiently work if you overeat or continuously diet.
Diet has an essential effect on testosterone levels.
Ensure you take balanced amounts of protein, carbs and healthy fats.
Proteins support healthy T-levels and fat loss.
Research shows that carbs are essential in optimising testosterone during workouts, while healthy fats support T levels.
Testogen works best when combined with regular workouts.
Research shows that exercise increases testosterone levels in the body.
High-intensity interval training and weight lifting are the most effective workouts in increasing testosterone levels.
Extreme stress may result in the production of cortisol; high cortisol levels reduce testosterone in the body.
While taking Testogen, focus on getting enough sleep, exercising regularly, and eating whole foods to reduce stressful events to the body.
Testogen works by combining 11 proven natural components that boost the natural production of testosterone in the body, and increase free testosterone in the bloodstream.
I’m Emily! Simply Gourmet in Southie is a blog devoted all of my favorite things in life: cooking, exploring new restaurants, my home city of Boston, my travels, my fitness journey and my passion to create clean eating recipes that taste like they should be bad for you. I get inspired by many things and I am here to inspire YOU both in and out of the kitchen!